Yokebar Private Lessons

We are happy to announce the latest equipment addition to the studio, the Yokebar!

The Yokebar is a challenging apparatus designed to create instantaneous instability.  This forces the user to stabilize their muscles to find balance.  The Yokebar is suspended overhead, and rotates on all 3 planes, allowing full range of motion for the body.  This allows us to develop excercise programs targeted to each specific clients needs.

For more information regarding the Yokebar or Yoke classes, feel free to email us.  To order your own Yokebar, visit www.yokebar.com use code "sfp" to recieve $10 off!