Jamie Russell  -  Balanced body Certified Pilates Instructor 

Jamie is a San Francisco based Balanced Body® certified Pilates trainer. Originally from the Midwest, Jamie began studying Pilates at the age of 13 to supplement her Ballet training but it soon became a significant part of her self care routine as a way to maintain physical, mental and emotional balance inside and outside of the studio.

In 2010, Jamie began her Pilates teacher training under the guidance of Lawson Harris in New York and later completed a second comprehensive course under the direction of Nancy Meyers in San Francisco. She received her certification in 2014.

Jamie has completed over 1000+ hours of teacher training and has experience working with athletes, dancers, post-rehab clients, teens and older populations. She continues to further her education through workshops, masterclasses and self study.

Jamie truly believes that you can improve your quality of life by improving your quality of movement. She is a creative and passionate teacher that aims to challenge her clients at every level in a way that leaves them empowered to reach their goals.