Kasia Krasnopolska  -  Certified Instructor

Kasia believes that movement is the best way to maintain a balanced mind and a healthy body. Working with the body continues to be a rewarding and fascinating process for her. She loves to share her expertise with others with the hope to inspire them to discover their own healthy and active lifestyle. Kasia is a skilled and patient teacher with a keen focus on form and a passion for health

Kasia Krasnopolska is an experienced Pilates and Yoga instructor. In college, she studied dance and painting. As a part of her dance training Pilates was included as a strength builder and injury prevention. Kasia graduated with a BA in dance and completed her 500 hr Yoga certification from Yoga Tree in San Francisco. Upon graduation from college, Kasia finished her Pilates certification (full apparatus) from Stott Pilates in San Francisco.